This crisp, refreshing drink blends @yonderfood collagen peptides with fresh strawberries, lemon elderflower seltzer, and a homemade strawberry simple syrup. Light, bright, and bursting with flavor—cheers to glowing health! About...
A few key highlights of turmeric include its powerful anti-inflammatory properties, liver support, blood sugar balance, and natural pain relief. I love warm, nourishing drinks like this easy homemade turmeric...
These are truly like eating candy—no exaggeration! Anyone who’s ever tried them can vouch for that. Despite avoiding sugar and processed carbs most of the time, I never feel deprived...
This classic German-inspired dish is as simple as it is satisfying, perfect for busy nights when you want something hearty and gut-friendly. The magic happens when you get all three...
Nothing says summer quite like tacos, and these Cilantro Lime Shrimp Soft Tacos with Collagen Crema are the perfect fresh, healthy meal for the whole family. Packed with zesty flavor,...
This energizing Matcha Green Tea Latte is one of my favorite rituals—and it’s packed with benefits! Matcha is known for its high antioxidant content, especially EGCG, which is found in...
Looking for a quick, healthy, and crowd-pleasing dinner idea? This one’s a go-to in our home—and for good reason! It’s packed with fresh herbs, nourishing healthy fats, and loads of...
When you find yourself making the same recipe eight times in one month, it’s safe to say—it’s a keeper. These Thai Chicken Lettuce Wraps have become an absolute staple in...
Looking for a quick, clean, and totally crave-worthy lunch or snack? This wrap has been a total game-changer in my kitchen and among friends and family too! These Paleo Coconut...
If there’s one recipe that’s been on repeat in our kitchen, it’s this banana bread. It’s incredibly easy to throw together with simple, whole ingredients and it’s always a hit....
This vibrant red juice is a fresh, flavorful way to nourish your body, especially during the cooler months. It’s made with a powerhouse blend of beets, parsley, carrots, apples, and...
Bright, refreshing, and naturally nourishing, this vibrant juice is a simple go-to for a quick health boost. Made with just three ingredients: fresh carrots, crisp apples, and a kick of...
I drink this juice as often as I can, sometimes daily, other times just once a week, depending on my schedule or whether I have time to make this at...
Enjoying Fresh Coconuts the Easy Way! My daughter and I love coconut water and meat, but we used to stare at whole coconuts, wondering how anyone opened them, until a sweet...
This Vanilla Collagen Pudding recipe is not only delicious and made with clean ingredients, it also supports skin, joint, and gut health thanks to the added collagen! About Tori Jensen,...
Did you know that MCT's are a unique fat source that can cross the blood brain barrier and nourish the brain, as well as stimulate the production of ketones and...
Collagen smoothies have taken the wellness world by storm—and for good reason. Not only are they a delicious way to upgrade your morning routine, but they're also packed with health...
They say warm milk before bed will help you sleep, and this is partially because the warmth is soothing and can help your body relax. Dairy milk also contains tryptophan which...
Including collagen in your relaxing nighttime tea adds the sleep enhancing protein you need to achieve more restful sleep. Chamomile is a popular herb that relaxes the nervous system and improves sleep...
Simple and healthy is what we needed during a kitchen remodel + compostable bowls and spoons! This recipe was perfect! Total prep time is just 5 minutes, then let it...
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