Summer is the perfect time to enjoy a variety of juicy, delicious fruit! Fruit offers an abundance of antioxidants and fiber to help us enjoy a healthy summer season. While fruit is definitely a health food, I like to pair my fruit with something containing protein to keep my blood sugar steady and help keep my sweet tooth from getting carried away!
Apples with almond butter is one of my favorite fruit-protein combos, but when it comes to berries and other summer treats like plums and pineapple, it can be more challenging to find their perfect protein partner.This fruit dip is a delicious solution! Yonder’s Flavorless Collagen adds quality protein to this refreshing, lemon-y dip. It’s my new favorite way to enjoy fruit even more while also balancing it with protein. This fruit dip recipe contains 10 grams of protein!
About Dr. Carolyn Marie
I’m Dr. Carolyn Marie, and I truly believe EVERYONE deserves to live a life of health and freedom!
As a Traditional Naturopath, Clinical Nutritionist, and Certified Food Addiction Coach, I help my clients discover that healthy food and healthy habits are the keys to living the life of their dreams.
Working together, I will connect the dots of your symptoms to help you understand your health in a profound new way. I will answer the questions that have been left unanswered even after years of visiting specialists. By taking a fresh look at your health as the unique individual you are, I can set you on a new path towards energy, vitality, and true wellness.
Visit my website at drcarolynmarie.com
