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Beef Bone Broth Recipe

This by far I would say is my best post yet in terms of health and beauty benefits.*  Bone Broth has been around for a very long time….Great to sip in a mug or add to a recipe that calls for broth, like my soup recipe Thai Vegetable Coconut Soup.  I have practiced making this beef bone broth with different versions and this beef bone broth recipe here I feel is the best and gains the most nutrients and flavor. Learn from my trials and errors and read on…

I also have a chicken feet bone broth recipe.

Why Drink Bone Broth

  • It restores your gut.  The gelatin in bone broth protects and heals the mucosal lining of your digestive tract and helps with digestion of nutrients.*
  • Great for glowing skin, hair and strong nails.  The collagen and gelatin in bone broth supports hair growth, skin thickening by stimulating collagen growth which makes your skin look younger and reduces cellulite and helps keeps your nails strong.*
  • Amazing at reducing joint pain and inflammation.  The glucosamine in bone broth can actually stimulate the growth of new collagen, repair damaged joints and reduce pain and inflammation.*
  • Fights infections like colds and flu.  The nutrients help boost your immune system to fight your cold and infections.*
  • Helps make your bones stronger and repairs them as well.  The calcium, magnesium and phosphorus in bone broth helps our bones to grow and repair.*
  • Saves you money.  It is inexpensive to make as opposed to buying many products to do all these amazing things and bone broth works these benefits in one of the very best ways over many products, healthier than buying supplements.
  • Super easy to make.  Just need time, cooks while you sleep.
  • Fights inflammation.  Bone broth is very high in the anti-inflammatory amino acids glycine and proline.*
  • Promotes sleep and calms the mind.  The amino acid glycine found in bone broth can be very calming.*

Farms in the USA for purchasing Grass-fed Beef Bones

Bone Broth Grass-fed Bones

My Favorite Way To Drink Bone Broth

Warm in a mug with 1/2 lemon, tablespoon of coconut oil, scoop of Yonder collagen peptides and a splash of sea salt. YUM

Beef Bone Broth Recipe

Prep: 10 minutes  Cook Time: 18-24 hours



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