Ever since a health coach, told me about making bone broth with chicken feet, I tried it and have been hooked ever since! Chicken feet have an incredible amount of collagen and gelatin in them! I do love thebeef bone brothalso, but I love the taste of the chicken bone broth even more!
To buy your organic chicken feet, I would order them online, that is what I do! There are several farms that will ship to you. Below are a few I listed, but you can search the internet for more and read about the farm and how they raise their chickens. I always choose pasture raised, organic.
When you prepare bone broth at home using animals that graze on pesticide-free land, you're incorporating essential trace minerals into your diet. These minerals are crucial nutrients that support our body's functions.
Making your own bone broth is cost effective & easy, however it is a bit of a process. It is not for everyone, but for those who want to enjoy this amazing beverage and all the benefits from your own home, but don’t want to make it, then I highly suggest buying homemade frozen bone broth from sources likePete’s Paleo.
Benefits of Chicken Feet Bone Broth
Heals your Gut: The dense gelatin in bone broth is a vital nutrient in healing the gut*
Makes yourHair, Nails and Skin glow!*
ImprovesJoint Health*
Strengthens yourImmune System*
Fights Inflammation*
Anti-Aging*
CanImprove Sleep*
I absolutely LOVE having a hot beverage of homemade bone broth! I prepare my homemade bone broth for sipping with sea salt, table spoon of coconut oil, 1/2 fresh lemon juice and 10 grams of collagen peptides! YUM! And so nutritious!
Things you will need when making your bone broth: Large stock pot, Asian Strainer, a few large bowls, fine-mesh strainer with handle, wide-mouth funnel, Mason jars, large metal spoon, and a ladle.
Set your stock pot on your stove and put 2-4 lbs of chicken feet in pot, if frozen, that is fine. Pour the apple cider vinegar over the chicken feet and let sit (with no flame) for about 45 minutes. This step pulls out all the nutrients from the bones.
Now fill the pot with filtered water about 2 inches above the bone and throw in the veggies.
Turn flame on to simmer and put lid on pot and let it simmer for 18-24 hours.
Next turn flame off and let cool for about an hour, then lift out all the bones/veggies with your asian strainer into a bowl.
Now take another large bowl or a large pot with a lid and put the fine mesh strainer over the top and pour the broth through strainer to filter out all the gritty bits.
Put lid on or plastic wrap if it is in a bowl and put in refrigerator to cool down. The fat will separate and rise to the top. I let mine cool for at least 4 hours to over night.
Take broth out of refrigerator and skim off the fat with a large metal spoon. The broth will be like jelly which is GOOD, this means it is loaded with collagen and gelatin. (That’s the the stuff you want)!!
Set about four or five 1 quart mason jars on counter and put the wide mouth funnel over one and scoop out the broth with a ladle and put into the jars.
Put 3 days worth of broth in refrigerator and freeze the rest. It only stays fresh for about 3-4 days. However, you can freeze it for up to one year.
IMPORTANT: When freezing, only fill the mason jars up to ¾ full. This allows room for it to expand, so when it freezes, the jars won’t crack!
To serve yourself a nice warm mug of bone broth to enjoy, this is what I do:
Put ½ of the 1 quart mason jar of broth into a sauce pan on stove and warm up on medium heat, add 2 scoops of collagen peptides, 1 teaspoon of coconut oil and ½ teaspoon of pink Himalayan salt. Once warmed to your liking, pour into a large mug and squeeze ¼ of a lemon into broth and mix.
I love this so much. It really is health in a cup. I am addicted!!!!
I am so happy I found this collagen! I was using another kind, but found this on Public Square. I love that it's all natural and uses quality ingredients. Also love the fact that I'm supporting a company with like values. Keep up the good work!
The product itself is excellent, flavor good and mixes well. My disappointment lies with shipment times and methods. My order, again, sat in DHL and transfer to USPO very slow. I understand shipping is expensive, but transferring from DHL to USPO is clumsy and time wasting. Just use USPO if necessary, UPS is preferable. That being said, I will probably order again because it is a superior product.
Taste good, but who really knows if it is increasing my collagen? It is more expensive than the brand Walmart offers. Gonna ask my dermatologist about it at my next appt.
My first order was 3 of the unflavored Collagen Peptides powder. After trying another brand, I saw this on conservative channel on tv. Strengthen my nails even more than the other, is they are not peeling anymore-I haven't had nails in ages. It also helps slightly with the light rocesza I had on my face. I ordered another round of 3 unflavored Collagen Peptides. Still waiting to see if it will help my hair, but I do have other hair issues so we'll see on that down the road. Also we'll see what it'll do with my skin elasticity-takes time. I love that it's all natural and tested and made in the USA! It dissolves great in hot liquid, not so much in cold unless you are doing it in a blender. Good stuff, give it a try!
I’m always nervous about powders (protein, collagen, etc), because of the way they taste. But this stuff… this stuff is GOOD. I now use this for my coffee creamer with a splash of raw cream and I seriously crave it!! (not sure if that’s a bad thing). But I highly recommend!!!
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I ordered the 3 pack knowing that in order to see results I would have to use the product for a time before seeing results. I am about 40 days in and I definitely notice that my joint ache less looking forward to see what other results I have after I am done with the 3 containers. I decided to use the 15 mg dose so I will finish the typical 3 month supply a little sooner with increasing my daily dose.
I brew a cup of mushroom coffee in the morning. It’s so smooth and delicious tasting.
I add my Yonder collagen to it and can feel
satisfied till lunchtime.
I absolutely love the subtle sweetness of the vanilla collagen powder. Most powders that are flavored are way too sweet. The bonus is the complete amino profile. I haven’t found another collagen that offers this. I’ve already ordered more and now my daughter is using it too. I would say my only advice would be to offer a larger size/more servings per container. Our household is going through them quickly and I’d love a larger container option!
This is my first time adding collagen to my daily routine. I love it and am hopeful as I continue my breast cancer journey I continue to become a stronger healthier woman.
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