These delicious and nutritious flourless collagen banana pancakes are a breeze and both gluten- and grain-free.
With only three simple ingredients, these pancakes are perfect for school mornings or busy days. Packed with protein and natural sweetness from ripe bananas, they are an easy breakfast that will quickly become a favorite breakfast choice for you and your family.
Our banana pancakes fit perfectly into an animal-based diet and are protein-rich, loaded with amino acids and healthy fat from collagen peptides and eggs.
I enjoy them for breakfast with a butter-cooked egg, over-easy style, and a sprinkle of parmesan cheese. I try only to use raw dairy, and the benefits of Raw Dairy are amazing! Check out my post on the benefits of Raw Dairy.
A delightful and healthy twist on traditional pancakes
These flourless pancakes offer a texture distinct from traditional pancakes, resembling a crepe. Don't let that deter you. These pancakes are both delicious and satisfying.
Why Yonder Clean Collagen is the Ideal Choice for This Recipe
Our grass-fed collagen peptides are sourced from healthy pasture-raised cows that are grass-fed & finished with no glyphosate ever sprayed on their land, ensuring the cleanest and highest quality and nutrient-dense product for your body.
Collagen is the most abundant protein in our bodies and is vital in supporting healthy hair, skin, nails, joints, and gut health.
Yonder Clean Collagen peptides mix easily into any recipe without altering the taste or texture.
You can read more about Yonder in this post: How We Source and Make Our Collagen: Our Commitment to Quality
Toppings for Banana Collagen Pancakes
A drizzle of raw honey or a spread of almond butter offers a touch of sweetness and richness.
For a creamy twist, serve with a dollop of Greek yogurt.
These creative breakfast ideas are sure to make your pancakes a hit!
Here are some delicious toppings that pair perfectly with your banana pancakes:
- Fresh Berries: Strawberries, blueberries, or raspberries add a burst of flavor and antioxidants.
- Nut Butter: Almond, peanut, or cashew butter for a creamy texture and healthy fats.
- Maple Syrup or Honey: A touch of natural sweetness to enhance the pancakes' flavor.
- Coconut Flakes: Unsweetened coconut flakes for a tropical touch and added texture.
- Chopped Nuts: Walnuts, pecans, or almonds for a delightful crunch and added nutrition.
- Grated Parmesan Cheese: Opt for aged raw parmesan cheese you grate yourself.
- Chocolate Chips: Dark chocolate chips with 80% or more cocoa is a keto-friendly option for a healthy sweet treat.
- Cinnamon: A sprinkle of cinnamon for added warmth and flavor depth
- Whipped Cream: A dollop of whipped cream for a decadent finish. Try making your own homemade whipped cream with 1 cup heavy whipping cream, 1-2 tbsp maple syrup, (adjust to taste), 1 tsp vanilla extract , (or vanilla bean paste), 1 pinch salt whipped to perfection.
Nutritional Benefits
These healthy pancakes are a great way to start your day, offering a blend of natural sweetness, protein, and healthy fats.
Yonder Clean Collagen Powder boosts your pancake's nutritional profile, supporting skin, hair, nails, and joint health.
Eggs are a nutritional powerhouse, offering essential vitamins and minerals in each serving. They are an excellent source of high-quality protein, with about 6 grams per large egg, vital for muscle repair and growth.
Rich in B vitamins like B12 and riboflavin, eggs aid energy metabolism and red blood cell formation. They also provide vitamin D, a key for bone health and immunity.
The absence of added sugar makes them a clean, guilt-free indulgence.
Final Thoughts
Banana Collagen Pancakes is a tasty recipe and a wholesome alternative to regular pancakes.
Simple ingredients and straightforward preparation make them a perfect recipe for an easy breakfast option that aligns with health-conscious values.
Try this delightful pancake recipe today and transform your mornings with a nutritious, delicious start.
Share your favorite toppings or breakfast ideas in the comments—we'd love to hear from you!
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