Protein filled collagen waffles. " This recipe packs a total of 37g of protein"
This recipe packs a total of 37g of protein & is infused with Yonder's Flavorless Collagen. It is a nod to all that have allergies or want to try an elimination diet and do it the right way with whole, real foods! But hey, if this isn't you and you are still enjoying dairy, I've got you covered! I have simple alternate instructions for you. Enjoy!
About Nicole Bergland, Christian Health Practitioner
Hey! I'm Nicole, a homeschooling mom of 2, Colorado transplant, lover of sunshine and being barefoot, making sourdough and visiting cute coffee shops with my husband. As well as a Christian Health Practitioner.
Did you know God designed our bodies with an incredible capacity to thrive? My extensive training as a Christian Health Practitioner has equipped me to address your energy and metabolism troubles, stress management, hormonal imbalances and nutrient deficiencies. I specialize in HTMA testing and mineral rebalancing.
I am usually all about freshly milled flour and organic dairy (raw is a huge bonus!) products but my husband and I recently decided to shift our nutritional focus for a month and go gluten-free and dairy-free.
I have always had friends that need to follow these guidelines due to allergies so doing this for myself was an eye opening experience. It can be quite the challenge to do these elimination diets without heavily leaning on processed gluten-free foods and processed milk alternatives all while still trying to get enough protein.
I created 'Nurtured & Nourished Wellness' out of the desire to see you transformed inside and out - mind, body and soul!
~Nicole Bergeland~
Website: www.nurturedandnourishedwellness. com
Frequently Asked Questions
Can I make Protein Collagen Waffles ahead of time?
Yes. It keeps in the fridge for a few days, so it works well for meal prep and busy mornings. Give it a quick stir before serving.
How does the collagen work in this recipe?
It adds about 10 to 20g of collagen (one to two scoops) plus a bonus of clean grass-fed protein, and flavorless collagen blends in without changing the taste or texture.
Which Yonder collagen works best in this recipe?
Flavorless Yonder collagen is the best match here, since it blends in without adding sweetness or changing the flavor. For a flavored twist, our chocolate or vanilla collagen works too.
Is this recipe clean and gluten-free?
Yonder collagen is single-ingredient, grass-fed, gluten-free, and certified Glyphosate Residue-Free by The Detox Project, so it fits cleanly into most eating styles. For a gluten-free version, use certified gluten-free oats or flour.
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