Iodized Table Salt Versus Celtic Sea Salt or Himalayan Pink Salt

It is amazing how our culture has lumped all salt’s together and turned the typical table salt into something people avoid! As far as we knew also, all salts were the same, but that is just NOT the case!

Hi, we're Sheri and Gina, the dynamic duo behind Yonder. As passionate health enthusiasts, we are dedicated to promoting natural wellness rooted in our faith. We believe that our bodies are beautifully designed by God, and by nurturing them with the best nature has to offer, we can honor His creation. We created Yonder to provide top-quality collagen products that support vibrant, youthful living. Our mission is to help others achieve radiant health from the inside out.

Refined white commercial iodized salt is heavily processed, while unrefined natural salt, like Celtic Sea Salt and Pink Himalayan Salt, is much less processed and rich in minerals. Sodium is an essential nutrient the body needs. Have you ever heard how ocean swims feel great, it is the salt water! Have you heard of float tanks? They are salt and magnesium balanced and let your body soak in those minerals we love. Here is the lowdown on iodized table salt versus Celtic Sea Salt and Pink Himalayan Salt.

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Table Salt

Our typical table salt is heavily processed. Other ingredients are added to it, like anti-clumping agents, and sugars are added as stabilizers. Because of all the processing it loses the natural magnesium that would otherwise balance it, so it is essentially just sodium chloride. It is bleached and put through many processing steps to reach its final form. For those of us who prefer a less-processed, more natural option, this is exactly what we like to skip.

Celtic Sea Salt

GOOD stuff! Celtic Sea Salt® provides nutrients that naturally occur in salt beds. Trace amounts of calcium, magnesium, potassium, iron and zinc. Celtic Sea Salt is not exposed to all the harsh processing and bleaching used to manufacture typical table salt that pulls out all the natural minerals, and there are no additives. Celtic Sea Salt® is harvested from the ocean using natural elements, the sun, the wind and shallow clay ponds, a method passed down through the generations. What is so unique about this salt, is that it retains it’s moisture from the ocean no matter how you store it. It has a dewey feel to it. It is like bringing the ocean to your kitchen.

Himalayan Pink Salt

Pink Himalayan Sea Salt contains 84 minerals and trace elements in ionic state, has a pink color and comes in little rocks that you can grind over your food, or you can buy it in a fine grain. It is also mined from ancient sea beds, so it is pure from environmental toxins.

Why we love Celtic Sea Salt and Himalayan Pink Salt:

• Rich in magnesium
• Contains a range of trace minerals
• Naturally harvested and minimally processed
• No anti-clumping agents or additives
• Adds flavor and character to food
• Comes in coarse or fine grain to suit your kitchen
• Retains natural moisture from the sea (Celtic)
• Mined from ancient sea beds (Himalayan)
• A less-processed alternative to typical table salt

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