20 minute meal. I love easy and deliciously healthy meals! You are going to need a simple zoodle maker, I love the Veggetti Spiral Slicer, it is so easy to use, durable and reliable. This is an easy meal to add flavorless collagen peptides to the red sauce per serving to get an extra boost of collagen.
INGREDIENTS FOR ZOODLES WITH MEAT SAUCE
ZOODLES WITH MEAT SAUCE & FRESH BASIL
Rated 5.0 stars by 1 users
Category
Dinner, zoodle recipe, easy meals
Servings
4
Prep Time
5 minutes
Cook Time
15 minutes
Author:
Sheri Geoffreys
20 minute meal.. I love easy and deliciously healthy! You are going to need a simple zoodle maker, I love the Veggetti Spiral Slicer, it is so easy to use and durable.
Ingredients
- ½ onion
- 3 cubes (or cloves) of garlic
- A few table spoons of olive oil
- 3 zucchini
- 1 pound of ground turkey (or ground beef)
- 1 16 oz jar of pasta sauce
- Fresh basil
- Pinch of pink salt to taste if desired
Graded parmesan cheese to garnish
Directions
In bowl, spiral slice the zucchini, set aside.
Put two frying pans on stove.
Brown turkey in one while you saute the onions in the olive oil in the other.
On medium heat, saute the onions until translucent (about 4 minutes), add garlic to saute (about 1 minute).
Add the jar of pasta sauce to the onions/garlic saute, then add the browned turkey meat to pasta sauce.
Sprinkle with some fresh basil, turn the flame down to low and put a lid on to simmer and absorb the flavors, about 5 minutes.
Now add the zoodles to the pasta sauce and fold in thoroughly. Put lid back on and let simmer/steam for about 3 minutes more.
You are now ready to serve! Sprinkle fresh basil and parmesan cheese if you like.
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