Oh, the morning cup of coffee…is there anything more beloved? Few things start the day off quite like it! While some experts may warn against coffee, research shows it can actually be beneficial. The key? A few smart rules to make your coffee a health booster! ⭐
Here are a few tips:
- Quality is everything, go for organic, high-quality coffee.
- Watch your add-ins, avoid sugar-laden creamers with additives like carrageenan.
- Have it with breakfast, especially if you're managing stress levels.
- Boost it with protein and good fats, add organic heavy cream for healthy fats and unflavored, pasture-raised collagen peptides from Yonder for a nourishing upgrade!
For those who prefer less caffeine, you can still enjoy decaf (look for Swiss water-processed) to get all the perks without the jitters. Or use Faith Farms Mushroom Coffee with 1/2 the amount of caffeine. Add Yonder collagen seamlessly to your daily brew, supporting healthy hair, skin, joints, nails, and more. ⭐ View all of our grass-fed collagens peptides here.
About Sarah Karaman, MSACN
I love creating recipes and sharing health tips, and I’m proud to partner with Yonder, our commitment to clean, high-quality collagen aligns perfectly with my health values. Follow me on Instagram: @sarahk_nutrition
Frequently Asked Questions
Can I make Creamy Collagen Coffee ahead of time?
This is best enjoyed fresh so it stays cold and vibrant. To save time, pre-portion the dry ingredients ahead so it comes together in seconds.
How does the collagen work in this recipe?
It adds about 10 to 20g of collagen (one to two scoops) plus a bonus of clean grass-fed protein, and flavorless collagen blends in without changing the taste or texture.
Which Yonder collagen works best in this recipe?
Flavorless Yonder collagen is the best match here, since it blends in without adding sweetness or changing the flavor. For a flavored twist, our chocolate or vanilla collagen works too.
Is this recipe clean and gluten-free?
Yonder collagen is single-ingredient, grass-fed, gluten-free, and certified Glyphosate Residue-Free by The Detox Project, so it fits cleanly into most eating styles. For a dairy-free drink, use your favorite plant milk.
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