This is a 20-minute meal. I love easy and deliciously healthy! You are going to need a simple zoodle maker for this recipe. I love the Veggetti Spiral Slicer because it is so easy to use, durable, reliable, and only 10 bucks on Amazon.
Zoodles with Meat Sauce & Fresh Basil
Prep
Cook
Total
Yield 4 servings
Ingredients
- 1/2 onion
- 3 cubes (or cloves) of garlic
- A few tablespoons of olive oil
- 3 zucchini
- 1 pound of ground turkey (or ground beef)
- 1 16 oz jar of pasta sauce
- Fresh basil
- Pinch of pink salt to taste if desired
Instructions
- Place the zucchini in a bowl and set aside.
- Put two frying pans on stove. Brown turkey in one while you saute the onions in the olive oil in the other. On medium heat, saute the onions until translucent (about 4 minutes), add garlic to saute (about 1 minute).
- Add the jar of pasta sauce to the onions/garlic saute, then add the browned turkey meat to pasta sauce.
- Sprinkle with some fresh basil, turn the flame down to low and put a lid on to simmer and absorb the flavors, about 5 minutes.
- Now add the zoodles to the pasta sauce and fold in thoroughly. Put lid back on and let simmer/steam for about 3 minutes more. You are now ready to serve! Sprinkle fresh basil and parmesan cheese if you like.
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