Matcha green tea is packed with antioxidants EGCG 137 more times than one cup of brewed green tea. This powerhouse of EGCG fights free radicals in our body protecting our energy along with some caffeine and a calming agent, this combo boosts our energy and concentration without the jitters. It also boosts your metabolism and burns calories. One cup of matcha green tea equals 10 cups of brewed green tea. A great afternoon pick me up and healthy too! Green tea is an amazing add-in to your daily routine and has to do with why I quit coffee and now start my day with my green tea extract supplements, Cell Pro 7, and if I need an afternoon pick me up, I will make this matcha green tea latte recipe below, as well as enjoy brewed green tea often. Green tea is a regular for me now!
Benefits of Matcha Green Tea
- Protects cells from DNA damage from free radicals
- Boost your metabolism and burns calories (fat)
- Energy booster without the jitters
- Inhibits tumor growth, fights cancer
- Rich in fiber, chlorophyll, and vitamins such as vitamin C, selenium, chromium, zinc and magnesium
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Matcha Green Tea Latte
Prep
Cook
Total
Yield 1 large mug
Ingredients
- 3/4 cup of coconut milk
- 4 drops of vanilla stevia
- 1/4 of a teaspoon of Matcha Green Tea powder
- 1 cup of hot wat
Instructions
Put all ingredients in your blender. I use my NutriBullet blender for this. And serve!
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