April 16, 2019
Studies suggest added collagen may help to reduce stress on joints and improve pain and stiffness. There’s also evidence that shows bone broth may help reduce leaky gut and gastrointestinal inflammation due to the amino acids the broth contains. READ MORE
February 12, 2019
Halle works out with a trainer, (she frequently posts their circuits on Instagram) and follows a keto diet. But she has another trick for looking so young: she drinks bone broth! READ MORE
February 11, 2019
“For the first season of the show, I was feeling very tired,” she said. “And because I have a fast metabolism, I felt like I was dropping weight in an unhealthy way. Bone broth has collagen and fat in it, along with all kinds of vitamins and minerals, and I really think it helped me. I was the only person on our set who didn’t get sick that season.” READ MORE
February 11, 2019
If you thought kraut juice was the most “alternative” thing Moore is doing on the reg, you’ll be surprised. You can also find her sipping bone broth from Springbone Kitchen, sweating it out in an infrared sauna session at Shape House in LA, or drinking chlorophyll water first thing in the morning—before an obligatory warming beverage like coffee, black tea, or matcha. READ MORE
February 8, 2019
Ketosis alters kidney function, so it’s important to replenish electrolytes with foods like nuts and bone broth. READ MORE
February 5, 2019
There are some simple food changes you can include in your diet to keep this lining intact and they actually taste good. The first one is bone broth. This superfood nourishes our body in so many ways. The collagen found naturally in this food helps strengthen the lining and seal up those perforations. READ MORE
February 2, 2019
A steaming cup of bone broth will not only warm you but add to your skin’s glow. The credit for this goes to the rich content of collagen present in bone broth. Collagen is a skin-supporting collagen protein that is critical for maintaining your skin’s stretch. It supports connective tissues too, making your skin soft and supple. READ MORE
January 26, 2019
Collagen is a natural protein that our bodies produce. A major structural component of the human body (different types of collagen make up our skin, bones, muscles, joints), we depend on collagen to keep our skin plump, hair strong, bones healthy, joints lubricated, and digestive system working smoothly. READ MORE
January 24, 2019
Collagen is the most abundant protein in your body and helps make up tendons, ligaments, and your skin (1). Your body produces collagen, but you can also get it from supplements and foods, such as bone broth. It may offer a variety of health benefits, such as promoting healthy, strong hair. READ MORE
January 23, 2019
Due to the presence of specific amino acids and minerals, bone broth may be a perfect complement to your workout, simultaneously easing joint pain and promoting muscle growth. READ MORE
January 22, 2019
Collagen has many health benefits for your skin. Consuming more gelatin and collagen-rich foods and supplements increases the proline and glycine contents in the body. These two amino acids strengthen and contribute to a healthier skin hence may play a role in the reduction of cellulite. READ MORE
January 22, 2019
We all have the best intentions to eat well, but sometimes our busy lifestyle gets in the way. Supplements can help top-up your daily intake of essential nutrients. For optimal skin health, collagen is imperative. It’s what gives you plump, youthful skin. And more often than not, your body could do with more (as you get older, you naturally produce less and less of it, which is why skin sagging and wrinkles occur). READ MORE
January 21, 2019
If you have not been drinking bone broth, you should start. Whether you get it from beef, chicken or goat meat, bone soup is not only tasty but also has numerous health benefits. READ MORE
January 18, 2019
The skin guru also told the website that she always keeps a collagen supplement on hand for Obama, especially a travel-friendly size. “[Collagen] has great electrolytes and hydrates from within,” she says. READ MORE
January 16, 2019
Liquids will also replenish a body dehydrated by excess sleep. I gave my son water and warm tea to drink, as well as plenty of grapes, pineapple, cucumbers and other water-heavy fruits and vegetables that promote rehydration. Soups, teas, bone broth and smoothies are equally as hydrating. READ MORE
January 16, 2019
The ‘brew’ is backed by Hollywood’s resident ‘health guru’ Gwyneth Paltrow and the famous chefs the Hemsley sisters, who allege simmering animal bones releases health-boosting collagen. READ MORE
January 15, 2019
Bone broth was key to his path back to health. “Its nutritional benefits and healing abilities for the gut and immunity played a large role,” he says. “While there are no magic bullets, as I learned about its properties, I made an effort to drink it more often. READ MORE
January 11, 2019
During my pregnancy, I had about a cup of broth a day. I’d have a second or third cup if people around me were sick, because chicken soup cures everything, right? And from my experience, not only is it a cure-all, but it’s also an amazing preventative. I never got sick during my pregnancy. READ MORE
January 7, 2019
Oral supplementation of a specific collagen peptide, when paired with calf exercises, may help accelerate ‘return-to-running’ programs in individuals with heel pain. READ MORE
January 1, 2019
Beauty from the inside out is the new motto for anyone who knows anything about health – and pioneering this movement is the Sydney-based founder of The Beauty Chef, Carla Oates. Collagen has long been known for its facial filling and plumping properties but it’s now being touted as the latest health supplement for skin, joint and gut health. READ MORE
December 29, 2018
The fats in the bone broth help absorb all of the fat-soluble vitamins in the smoothie (a huge problem with many traditional fat-free smoothies), and the bone broth, of course, adds incredible inflammation-fighting benefits. READ MORE
December 27, 2018
All you need to do is make a few simple tweaks to your diet and incorporate bone broth, “slim-gestion” foods like non-starchy veggies, and other belly-blasting foods to be on your way towards a slimmer, flatter mid-section. READ MORE
December 27, 2018
It’s been another great year for adventurous foodies in 2018, from tossing back bone broth smoothies to digging into two-ingredient bagels … and, of course, there was the wildly popular celebrity-endorsed ketogenic diet. READ MORE
December 26, 2018
You can prepare bone broth using chicken, cow as well as fish bones. The procedure is really easy and barely takes a lot of time. It can act as a natural nutritional supplement. If you are lacking minerals and essential vitamins, adding bone broth to your diet is especially good. READ MORE
December 25, 2018
Clear broths, especially bone broth, is a great source of proteins and probiotics. Health professionals often recommend adding it to the general diet. Bone broth will help you will fever and a sore throat as well. It is especially food in colder seasons. READ MORE
December 24, 2018
While people have been making ancient staples like bone broth and kefir at home for centuries, gut-healing foods have been harder to find in ready-made form around the country—but 2019 will be the year that changes. READ MORE
December 20, 2018
The only issue is that, as we age, our body’s production of collagen starts to decline, which leads to physical signs of aging such as wrinkles. Taking a collagen supplement, or consuming any protein source rich in proline and glycine, may help increase your body’s production. READ MORE
December 18, 2018
Chicken stock or bone broth, which is the second key ingredient for congee, is also hydrating and has the added advantage of collagen. This protein helps repair intestinal permeability and reduce inflammation, two consequences of a diet and lifestyle that stresses you out. READ MORE
December 18, 2018
Bone broth options have proliferated in the last few years and you can find it pretty much anywhere. When you don’t have the energy to make chicken soup, it’s simple to heat up a bowl or mug of bone broth. It provides the same benefits as chicken broth, while also giving you a protein boost (about 9 grams per cup), which is great when you’re sick and don’t have much of an appetite. READ MORE
December 17, 2018
Omnivore-Keto: Beef Stew
In the winter months, I love a bowl of warm soup. Add some grass-fed beef chunks to a crockpot with some bone broth, kale, mushrooms, carrots, and seasonings, and come home to an already-made meal. Soups are also a great way to sneak in extra healthy fats, since you can add as much avocado or coconut oil you want to the broth. READ MORE
December 14, 2018
Bone broth has tons of health benefits. One of the biggest benefits of eating/drinking bone broth is it heals your gut. More and more medical research is showing many chronic illnesses start with a leaky gut, so why not try bone broth on a regular basis to improve your health. The collagen from the bones is a protein that helps rebuild the lining of the gut thereby repairing it. Collagen also improves our bones, hair, skin and nails and is a great source of overall protein. READ MORE
December 13, 2018
The secret? Collagen, collagen, collagen. Senior Vice President of science at GOOP, Dr Susan Peck, told People in November 2018 that collagen acts as “scaffolding” for the body, ridding it of any impurities and providing more resistant skin. READ MORE
December 12, 2018
There are many ways to perform a candida cleanse, but two of the more common ways are: Drinking only fluids, such as lemon water or bone broth for the duration of the cleanse. READ MORE
December 10, 2018
Sip it straight-up or use it as a base for soup. This nutrient-packed broth is your best line of defence against cold and flu season. READ MORE
December 6, 2018
Bone broth is a liquid containing brewed bones and connective tissues. To make bone broth, people use cow, chicken, and even fish bones. Drinking bone broth may be beneficial for the joints and digestive system, among other things. READ MORE
December 5, 2018
The one wellness trend I actually believe in is… bone broth. On the first season of Maisel, we worked really long hours and someone made me some bone broth. I was hooked. I was the only member of our cast who didn’t get sick all season, so I swear by the stuff now. When I got a cold recently, I went right to Springbone in New York and got anything that sounded like it would boost my immune system. READ MORE
December 5, 2018
The best way to avoid this chronic disease is boosting your immune system by eating a healthy and nutritious diet. A healthy diet will help lower the inflammation and manage the root causes of your symptoms. A simple tip to boost your immunity is remove grains, fruit and sugar from your diet while consuming anti-inflammatory foods . Some healthy anti-inflammatory foods are vegetables, healthy nuts and seeds, coconut, bone broth, meat and dairy products. READ MORE
December 5, 2018
Although aspic isn’t on menus very often these days, people are gobbling up collagen, the main structural protein in skin, connective tissues, tendons, and cartilage, in supplement tablets, gummies, and powders. In fact, the collagen market is estimated to be worth $98 million this year. READ MORE
December 3, 2018
Bone broth, while definitely a hot health trend at the moment, is actually pretty legit, as it’s full of good-for-you ingredients. “Bone broth contains all five of the major electrolytes: calcium, magnesium, sodium, phosphorous, and potassium,” she tells Elite Daily in an email. “Bone broth also contains glucosamine, proline, glycine, arginine, in addition to easily digestible gelatin and collagen.” All of these things, according to Trattner, can help your body fight off an infection when you’re feeling under the weather.. READ MORE
December 3, 2018
Bone broth is an important source of many amino acids. These amino acids are essential for the production of collagen. Collagen is the basis for building and growing strong and healthy hair, skin, and nails, and…. READ MORE
December 2, 2018
Bone broth is another drink that you can add to your keto diet. It helps maintain a healthy gut, assists in repairing muscles, and also helps strengthen your immune system. READ MORE
November 27, 2018
Collagen is one of those substances that make cartilage and bone strength also provides elasticity to the body. Recently bone broth has gained a lot of popularity because it contains gelatin. Bone broth is often used to help clear up digestive issues, food allergies or intolerances, autoimmune disorders, leaky gut syndrome, and so on. This is the reason that some people think that gelatin can help to treat conditions like arthritis and other joint problems. READ MORE
November 25, 2018
The more health related remedies that show up on the market as the newest and latest innovation, is the more I realize that the standard old school Jamaican way of life before fast food joints showed up there, was way ahead of its time. One of the latest examples of such is the sudden interest in bone broth. It is now showing up on menus of the trendiest restaurants all across New York City, touting it as the remedy to fix all your maladies. From alleviating leaky gut syndrome, to reducing inflammation in bones and joints, and promoting glowing collagen rich skin, there is no end in sight to the rising popularity of this new phenomenon. Except, of course, that Jamaicans have been consuming this “new” discovery for a couple of centuries and beyond. READ MORE
November 24, 2018
Chrissy Teigen thinks bone broth “saved” her body following childbirth. 32-year-old model – who has kids Luna, two, and six-month-old Miles with husband John Legend – has revealed how bone broth helped her to cope with her “constant aches” after giving birth. She wrote on Twitter: “bone broth kind of saved my body when I was going through it postpartum. I lived a life of constant aches, overall weakness and body bruising (from the slightest bumps) and rich, hearty bone broth put me back together again (also the meds) but I give much kudos to bone broth.” READ MORE
November 22, 2018
STOP! The most gut-healing part of your Thanksgiving dinner is about to go in the garbage. I’m talking, of course, about the bones. Bone broth is one of the most healing ways to utilize your holiday scraps: it fights infections like the cold and flu, helps heal a leaky gut, reduces joint pain and inflammation, and helps make your hair shiny and your skin glowy. READ MORE
November 21, 2018
I drink bone broth in the morning. It’s great for gut health and healing leaky gut. Then, I like to have a shot of a gut tonic, like Farmhouse Culture’s ginger beet juice, before the big meal to help stimulate stomach acid production and improve digestion. READ MORE
November 20, 2018
Bone broth, cabbage, and oranges are just some of the foods that are full of hyaluronic acid, which helps your cells to retain moisture. READ MORE
November 17, 2018
EATING YOUR BEAUTY: It started when I was sent some collagen beauty bars to try. I passed them around the office and my colleagues and I were pretty impressed by how tasty they were.. READ MORE
November 13, 2018
Bone broth is full of collagen and gelatin, which help reduce inflammation in the gut and promote balance of the gut bacteria. Bone broth is also rich in protein and amino acids, which help you feel full and satisfied longer. READ MORE
November 12, 2018
Trade in the sugary comfort food for chicken soup. Bone broth has also been known to activate the immune system and cut down on the spread of the flu virus. READ MORE
November 8, 2018
Bone Broth can improve your gut health. There is a link between gut health and heart health. In fact, 40 percent of people who have atrial fibrillation also have digestive problems. READ MORE
November 7, 2018
In my house, November marks the beginning of the Bone Broth season. While we use the broth for soups and such, mostly, we drink it straight for its health benefits. We like its immune boosting and digestive soothing properties. The naturally derived collagen also helps to fortify joints and maintain bone strength. READ MORE
November 7, 2018
Chicken soup. Shown to help reduce inflammation associated with viruses, plus it’s hydrating, and the warm liquid can help loosen congestion and reduce upper respiratory cold symptoms. It’s likely that the collagen-rich broth plays a key role, so consider adding bone broth to regular chicken soup. READ MORE
November 06, 2018
Chicken soup has been shown to help reduce inflammation associated with viruses. It’s also hydrating, with the warm liquid helping to loosen congestion and reduce upper respiratory cold symptoms. It’s not clear exactly what it is about chicken soup that provides the benefit. It’s likely that the collagen-rich broth – like what’s found in slow-cooked homemade chicken soup – plays a key role. If you’re opting for store-bought chicken soup instead of simmering your own for hours, try adding bone broth to it for more nutrition and protein. Bone broth is made by simmering animal bones for hours so that more nutrients, including collagen, are pulled into the broth. READ MORE
November 2, 2018
Winter hasn’t quite arrived, but in many parts of the world, the cold is already here. And that means steamy golden milk lattes, bone broth, and cozy sweaters. READ MORE
November 1, 2018
A tasty way to get the minerals we need along with electrolytes and other important nutrients such as collagen is from a common staple from our mom’s or grandmother’s kitchen: bone broth or stock! The bone-building minerals in the broth are easily recognized and absorbed in our bodies and may be a great alternative to the many prescription medications we take for bone health (without the side-effects!). READ MORE
October 30, 2018
Bone broth contains collagen, which can help boost your immune system. It also has amino acids and nutrients that prevent inflammation. READ MORE
August 13, 2018
Hollywood stars Gwyneth Paltrow and Salma Hayek say the “liquid gold” keeps joints and skin healthy and prevents colds. Singer Alicia Keys and music producer husband Swizz Beatz were also drinking it a recent New York Knicks basketball match. The drink is made by simmering bones for hours then skimming and decanting the gelatinous liquid. Former Los Angeles Lakers basketball star Kobe Bryant, 39, said he could not have come back from injury without it. READ MORE
July 23, 2018
The aging process is inevitable and every human being goes through it. The first strands of grey hair might indicate ageing, while some people undergo a change in the texture of their body. The latter particularly takes place in the form of fat accumulation in the stomach region. Meanwhile, wrinkles are also taken to be a sign of old age. On the other hand, some symptoms might become intense and difficult to deal with like pain and stiffness in the joints. READ MORE
July 21, 2018
Any time Halle Berry, 51, wants to come clean about one of her age-defying secrets, we’re all ears! And can you blame us? The stunning actress isn’t just over 50 years old, but she is also the mother of two kids – one of them under five – yet she still manages to look just as great now as she did when she starred in Catwoman over 10 years ago. So what is her secret exactly? Bone broth! READ MORE
March 6, 2018
Any soupmaker worth their salt knows that a good, full-bodied stock is semisolid and jiggly when chilled, and the essential ingredient to make that happen is plenty of bones. It’s why my grandmother, and now I, consider chicken feet the secret ingredient in our soups, and it explains some of the appeal of today’s bone broth craze. Turns out bones — from meat, poultry or fish — provide more than just luxurious texture to soup; they also provide a type of protein that has become a major trend in the supplement market: collagen. READ MORE
